Loading race day...
Spectating is not available for this runner.
{{ spectatorRunnerName }}
Lap {{ currentLap - 1 > 0 ? currentLap - 1 : 0 }}
/ {{ targetLaps }}
{{ formatRaceClock(raceElapsedSeconds) }}
{{ spectatorMoodDisplay.icon }} {{ spectatorMoodDisplay.label }}
{{ spectatorNutritionStatus }}
Race Day Dashboard
{{ formatRaceClock(raceElapsedSeconds) }}
Lap {{ currentLap }} of {{ targetLaps }} target
{{ currentLapPaceLabel }}
→
Next: {{ nextLapPaceLabel }}
Next lap in {{ formatCountdown(countdownSeconds) }}
{{ isOnline ? 'Connected' : 'Offline' }}
Rest-window to-do
Lap {{ restWindowLapNumber }}
{{ restWindowTodosSummary.done }} / {{ restWindowTodosSummary.total }}
{{ group.label }}
Race Nutrition
{{ macro.label }}
Last Lap (Lap {{ lastLap.lapNumber }})
{{ lastLap.split }}
Split
{{ lastLap.rest }}
Rest
{{ moodLabel(lastLap.mood) }}
Mood
{{ lastLap.carbs }}g
Carbs
{{ lastLap.fluids }}ml
Fluids
Intake Trend (3-Lap Avg)
{{ trend.label }}
{{ trend.avg }}{{ trend.unit }}
{{ trend.arrow }}
Race Feed
{{ totalCheers }}
New Post
{{ media.file.name }}
{{ composerError }}
Uploading {{ composerUploadIndex + 1 }} of {{ composerMedia.length }}...
Post a Photo
{{ photoUploadError }}
Loading feed...
No activity yet. Send a cheer to get things started!
📣
Cheers received
{{ totalCheers }}
· {{ cheerMeterTarget - totalCheers }} to go
📌 Pinned
{{ feedEntryIcon(entry) }} {{ entry.type }}
Lap {{ entry.lap_number }}
{{ feedTimestamp(entry) }}
{{ entry.payload.summary.totalLaps }} laps
·
{{ entry.payload.summary.elapsedFormatted }}
· Mood {{ entry.payload.summary.avgMood }}/5
· {{ entry.payload.summary.totals.carbs }}g carbs
· {{ entry.payload.summary.totals.fluids }}ml fluids
{{ em }}
{{ getReactionSummary(entry.id).names.join(', ') }}
and {{ getReactionSummary(entry.id).others }} other{{ getReactionSummary(entry.id).others === 1 ? '' : 's' }}
{{ getReactionSummary(entry.id).total }} reaction{{ getReactionSummary(entry.id).total === 1 ? '' : 's' }}
✓✓ Seen by runner
{{ getAvatarInitials(c.author_name) }}
{{ formatCommentTime(c.created_at) }}
{{ getAvatarInitials(reply.author_name) }}
{{ formatCommentTime(reply.created_at) }}
Offline — feed frozen at last known state
{{ formatClockTime(lapClockElapsed) }}
Lap
Split
Elapsed
{{ entry.lap_number }}
{{ formatClockTime(entry.split_seconds) }}
{{ formatClockTime(entry.elapsed_seconds) }}
No laps recorded yet. Start the clock and tap Lap to record splits.
👏
{{ cheerToastMessage }}
🏆
{{ milestoneToastData?.label }}
{{ milestoneToastSummaryText() }}
Crew Panel
Lap {{ currentLap }} · Rest: {{ formatRestTimer(restSeconds) }}
☑
Prep Checklist
{{ checklistProgress.done }}/{{ checklistProgress.total }}
{{ checklistProgress.percent }}%
Loading checklist...
No checklist items configured. Add items in the Plan wizard.
⚠
Alerts
{{ crewAlerts.filter(a => !isAlertFaded(a.id)).length }}
No alerts. All metrics within target range.
{{ alertSeverityIcon(alert.severity) }}
{{ alert.title }}
{{ alert.severity }}
🌎
GPS Map
~{{ Math.round(gpxEstimatedPosition.fractionComplete * 100) }}% through lap
Tap to expand map
No GPX track uploaded
📝
Previous Lap Notes
No laps completed yet.
Lap {{ lap.lapNumber }}
{{ getMoodIcon(lap.mood) }}
{{ lap.voiceNote || lap.notes }}
No notes for this lap
🏃
RUNNER IN
Lap {{ crewRunnerInFlashLap }}
Rest timer started
Logging Lap {{ currentLap }}
{{ formatCountdown(countdownSeconds) }}
Starts rest timer & notifies crew
Lap {{ currentLap }}
Rest: {{ formatRestTimer(restSeconds) }}
{{ target.current }}{{ target.unit }} / {{ target.total }}{{ target.unit }}
{{ projectedText(target) }}
{{ target.label }}
{{ guidanceHint }}
Quick Log Presets
{{ preset.name }}
{{ preset.summary }}
{{ preset.carbs }}g / {{ preset.fluids }}ml
Quick picks
{{ item.name }}
{{ fuelItemBoost(item) }}
{{ m.value }}{{ m.unit }}
{{ fmtFrac(selectedItems[item.id].qty) }}
Updates live as you log more items.
{{ cat.name }}
{{ item.name }}
{{ fuelItemBoost(item) }}
{{ m.value }}{{ m.unit }}
{{ fmtFrac(selectedItems[item.id].qty) }}
Mood
Crew notes
{{ voiceText }}
{{ voiceDuration }}
{{ voiceTranscript }}
{{ displayQty(id) }} {{ item.name }}
Tap items above to build your lap
{{ total.value }}{{ total.unit }}
/ {{ total.target }}{{ total.unit }} target
{{ total.label }}
{{ summaryNudge }}
Lap {{ successData.lap }} Logged
{{ successData.carbs }}g carbs
{{ successData.fluids }}ml fluids
{{ successData.sodium }}mg sodium
Rest time: {{ successData.rest }}
To-do this lap
{{ group.label }}
Lap logged. Undo?