Quick setup for training runs. No race plan needed.
{{ effectiveDuration }}h session with {{ effectiveLoopMinutes }}-minute loops
Targets per lap: {{ pendingTargets.carbs }}g carbs · {{ pendingTargets.fluids }}ml fluids · {{ pendingTargets.sodium }}mg sodium
| lap | time | carbs | fluids | sodium | mood | notes |
|---|---|---|---|---|---|---|
| {{ lap.lap }} | {{ formatTime(lap.timestamp) }} | {{ lap.carbs }}g | {{ lap.fluids }}ml | {{ lap.sodium }}mg | {{ formatMood(lap.mood) }} | {{ lap.notes }} |
No laps logged yet.